Wheel of Awareness – Tool

Dr. Daniel Siegel’s mindfulness tool.   Great for beginning and novice meditators.   Its a free tool.  Click below to try the 3 guided meditations.

http://www.drdansiegel.com/resources/wheel_of_awareness_thanks/

Advertisements

Dying and Reborn – My experience today

November 19, 2015   by Jamil Haidari

Before I begin I would like to say that in my experience we all have this to some degree.

Yesterday, I came out of my inversion to soon and received a lot of intense energy to my crown and forehead area; this was felt as sinus pain. I have an inversion table which I got last sunday that I am using for assortment of reasons; mainly to release lower back and hip pain which has not left me for over 6 months. If you don’t know the inversion table allows you to hang upside down in different degrees based on your comfort level and intent.

This headache stayed with me till the morning. I tried green tea, cold water, neti point but nothing worked. I turned to plant healer marijuana and instantly felt the heat release. Only problem was that the energy release created a very intense energy that began circulate within.

I decided to do a grounding Yoga practice, avoid Sun Salutations and only practicing grounding and nurturing poses. I played “Strong Prana from Prana Heart” which is a audio energy transmission of the deep spiritual heart and life energy. The audible nature sound from this audio can be muted and effect of the transmission does not change. I also had Digital Mandalas on my laptop. These are like energy supplements for the body. I had Neurotransmitter, Spine and Back Pain, Testosterone and Ormus all running on my computer. These are all very activating energies except for Spine and Back which is used for healing and is a releasing energy. Back to the story now.

During a pigeon pose I released so much pain from my back that the energy was becoming even more intense. I was not sure if my head was too cold or hot, it was both and neither. I tried coffee too ground and that DID NOT WORK. LOL. Alas, I retired back to bed to lay down and focus on heart centred breathing , staying aware and relaxed. My wife Natasha put a cold towel on my head to cool my head and that was it for me.

I then began to experience the death process occurring within me. I felt this physically, emotionally and psychologically that a part of me was leaving with the pain that was being released. I have had these moments before and they are the deepest cleansing healing sessions you can have. I remember after each time I went through this process I came out as a new me.

I feel more alive today then I have felt in a very long time. Suddenly I have clear answers for all the issues that face my life. It is a huge change in perspective and game plans. I am excited again.

Thank you for sharing in my experience.

Namaste

Effort vs Allowing – a practical example by Jamil

By Jamil Haidari September 10th, 2015

Several days ago when I was washing my dishes I realized that the practice of washing dishes is very similar and a great analogy for how we live our lives.

After cooking a meal on the stove I noticed that I had food stuck to the bottom of my pot and washing my dishes would become more challenging.  I am the type of person that likes things done as soon as possible, and thus not the most patient person.   Seeing that the burnt food  on the bottom of my pot was not that bad I began scrubbing my pots with a scratch pad. As you well know this took much effort, hot water and soap.    After finishing with the dishes it dawned on me.  My relationship with my dishes is exactly how I tend to deal with challenges in life; creating EFFORT to minimize time.  This was a moment of realization for me.  I could have easily just filed up the pots with some hot water and a little bit of soap and waited some time.  Allowing time and the elements to interact and do their job would result in the food particles naturally loosening and a much easier time washing the dishes.   All that was required was patience on my part.   Not to say that I never take this approach, but the fact that I didn’t only highlights my tendencies in life to make things hard in order to save time.

In my first example, their was a lot more effort and very little allowing.  While in the latter example their was a more balance approach.  I still had to give effort for the food particles to come off.  Pouring the water in pot, adding soap, and the very little scrubbing that I would need to do would constitute the effort.  The allowing part is used as a substitute, kind of like planting a seed. It creates a co-creation with the universe in which both take turn to their part.   It creates what could be described as a MAGICAL moment.  Kind of like making a wish and holding the intention.

I realized at the moment that their was more to the action of washing dishes then just the action of washing dishes. I was establishing a pace for my life of balance and was working in tandem with life and not against it.

My question to you is what is your relationship to your tasks, challenges and chores.   Is there a balanced approach.  Do you trust in the Universe to do its part when you do yours?  Or are you trying to do it all yourself??

Namaste

Jamil

One of my Secrets : Iawake Profound Meditation 3.0

by: Jamil Haidari on March 23rd, 2015

This is my personal Testimonial and Endorsement for this Product.  Its awesome and I must give my thanks – Jamil….

To me this is one of the most powerful tools for human beings to continuously push their ENTIRE ENERGETIC SYSTEM; allowing yourself to EXPAND your awareness to the DEEPEST LEVELS of your beings.  I have been using iAwake products for atleast 2 years now and the PMP 3.0 program for over a year as well.

This program uses Audio Brainwave Entertainment that you listen too with your headphones.  High Quality Stereo headphones are recommended to get the best out of this program. PMP 3.0 has different tracks to either PUSH you to your personal mental limit and also PULL you to your personal limit. Thus, you can use this program everyday. Alternating between push and pull based on how you feel.

It has personally helped me to overcome:

1) Addictions and Limitations.

  • By removing the mental blocks and balancing the emotions that cause them.
  • By mentally melting the root thoughts that create the emotional feeling and physical patterns that caused me to stay stuck in a given level.
  • Strengthen my ability to mentally deal with life allow myself to shine more in each moment and create a more expansive experience of life.

By continuously strengthening your energetic system, it allows you to mentally deal with life issue more and more easy.

2) Expands my awareness and increases my ability to experience the moment.

  • The program stimulates your energetic system in a very powerful way. Very similar to that experienced by advanced yogis and meditators.
  • It stimulates the Kundalini energy directly which creates profound expansion. But if you already have an existing spiritual practice it will greatly enhance it.
  • The energy stimulation is very similar to that felt by advanced Kriya Yoga/Pranayma practitioners. It creates the same current of energy that runs up from your tailbone up your spinal column to your third eye and crown. This energy creates a massive transformation of your entire being. The Kriya Yoga practice is set to liberate man from suffering and allows them to reach their highest potential in one life. This program works the same energies but just more gentle on the spine. Excellent as a tool for existing meditation and yoga practioners to deepen and expand their practice.

I can gladly go into more specifics if requested. Check out their website I am attaching a link below this writing. Also if you got any questions feel free to ask.  I am not affiliated with them in anyway. I did some Beta testing on some of their other products all of which I loved ( I use Brainwave Technology quiet a bit). One was to help one get “Deep Sleep” and the other for “Feeling Euphoria”…..

Let me know if you would want me to do a YouTube video or another Blog to give more in depth  insight on the program and also to give practical ways you can use this program in any of your existing routine and practices.

http://www.iawaketechnologies.com/science-behind-iawake-technologies

and

http://www.iawaketechnologies.com/pmp3

All The Best

Jamil

blog – https://jamil11.wordpress.com/

Follow me also here:
temp  website – http://jamil11.wix.com/yoga
facebook – https://www.facebook.com/Lemonade11

Questions for Jim – Alchemy Works! What Now?

around the 3 minute mark on he begins to define the different groups of individuals and their role in our future earth.   Go beyond the numbers and his groups and think generally of the qualities of the groups.  What was also interesting was the talk on the 12 Chrysted Planets..