Video: How can essential oils help? How does it work? Marie Allizon

As an essential oil enthusiast, I recommend that all people become more aware of their purpose and benefits.  I use essential oils as a substitute for: perfume/calone, deodorant, after shave.  I also use it before yoga/meditation, sleep (also as bug repellent).  After work, or a stressful day etc.  So many great uses for essential oils.  My 3 favorites are : Eucalyptus, Lavender, and Peppermint; I consider them essentials.     I never ingest them, i put a few drops externally on feet, wrists, kneck, behind the ears and anywhere where I’m sore.  – Jamil