Energy Forecast – Jamil

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The energies of September so far, especially the past week, all I can say is “HEAVY”.
The past 5-7 days I could feel a deep heaviness around me and within me.
This same heaviness is observed by me in: nature, society and especially politics.
I can sense everyone is dealing with this really dark, dense, energy that are coming up for release.
Personally I am feeling it as itchy eyes, mild sinuses, bloated stomach, lethargy, fogginess in the head.  Deeper I feel numbness and thought patterns that are rooted in fear, with the flavor of anger, anxiety and agitation.
I have been guided to take this time to  focus more introspective work such as: meditation, journaling (blogging, lol) and other modalities.
Also I have done my best to be kind and lenient to myself with regards to my personal work load.
With regards to body work, I am focusing more on self massages and gentle stretching over going to the gym.
Notice the past week, how have you been feeling?  What would you describe the theme of the past week?  What are the things going on in and around you.
Love to get your feedback.
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Documentary: Symbols of an Alien Sky

 

This theory presented by David Talbott, which includes Immanuel Velikovsky research and findings is a real eye opener.

This gives one a clearer understanding of the Wars in the Heavens, and ancient stories of the Gods.   It also gives one a very good understanding why there is so much “Saturn” worshiping and Saturn symbols throughout our present societal structure.

Saturn, Satan. Cronos, Kronos, Saturn Day (saturday), Saturnalia (now christmas), Father of the Gods

This is the 1st Episode of Symbols of an Alien Sky.   At the 29th minute it talks about Saturn.

Free Energy Breakthrough – Rodin Coil Dynamics

I am not qualified to discuss this matter, except share this link.   This like other discoveries in the free energy movement, is quiet exciting.   The application for this discovery is endless.  It seems like this is Open Source as well.

Enjoy

Namaste

Breathing: Chest to Belly or Belly to Chest

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If you are dealing with uncontrollable Stress, Chronic Injuries, tightness in upper body, , lower back pain.  This might be the answer for you.

As a Yoga instructor I breath consciously a lot for a living, but I still was unsure when to breath chest to belly and when to breath belly to chest.   This has caused me suffering.  In the last 2 days I have learned the correct timing of this.   This article does a good job to explain the difference and when to do what.   

Namaste

http://sequencewiz.org/2014/03/04/yogic-breathing-chest-belly-belly-chest-care/