Energy Forecast – Jamil

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The energies of September so far, especially the past week, all I can say is “HEAVY”.
The past 5-7 days I could feel a deep heaviness around me and within me.
This same heaviness is observed by me in: nature, society and especially politics.
I can sense everyone is dealing with this really dark, dense, energy that are coming up for release.
Personally I am feeling it as itchy eyes, mild sinuses, bloated stomach, lethargy, fogginess in the head.  Deeper I feel numbness and thought patterns that are rooted in fear, with the flavor of anger, anxiety and agitation.
I have been guided to take this time to  focus more introspective work such as: meditation, journaling (blogging, lol) and other modalities.
Also I have done my best to be kind and lenient to myself with regards to my personal work load.
With regards to body work, I am focusing more on self massages and gentle stretching over going to the gym.
Notice the past week, how have you been feeling?  What would you describe the theme of the past week?  What are the things going on in and around you.
Love to get your feedback.
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Kryon – 2018 the “Wisdom Barrier”

This is a great channel from Kryon discussing the near future and the future.   The main theme and subject is describing the new Physics that we need to understand as a People and the “Wisdom Barrier” that we are approaching.  Once that barrier is crossed that is when things will start to change in Quantum.

Yoga Class: Emotional Release – Hip Opening..

If you are looking to release old stuck emotions and energies that do not serve you, then I recommend hip opening exercises. Builds more stability, strength, trust, and openness to your life..
The hip opening Routine attached is a VERY GOOD ONE.
From a very special Yogi.
Thank you