Kryon – 2018 the “Wisdom Barrier”

This is a great channel from Kryon discussing the near future and the future.   The main theme and subject is describing the new Physics that we need to understand as a People and the “Wisdom Barrier” that we are approaching.  Once that barrier is crossed that is when things will start to change in Quantum.

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Yoga Class: Emotional Release – Hip Opening..

If you are looking to release old stuck emotions and energies that do not serve you, then I recommend hip opening exercises. Builds more stability, strength, trust, and openness to your life..
The hip opening Routine attached is a VERY GOOD ONE.
From a very special Yogi.
Thank you