The energies of September so far, especially the past week, all I can say is “HEAVY”.
The past 5-7 days I could feel a deep heaviness around me and within me.
This same heaviness is observed by me in: nature, society and especially politics.
I can sense everyone is dealing with this really dark, dense, energy that are coming up for release.
Personally I am feeling it as itchy eyes, mild sinuses, bloated stomach, lethargy, fogginess in the head. Deeper I feel numbness and thought patterns that are rooted in fear, with the flavor of anger, anxiety and agitation.
I have been guided to take this time to focus more introspective work such as: meditation, journaling (blogging, lol) and other modalities.
Also I have done my best to be kind and lenient to myself with regards to my personal work load.
With regards to body work, I am focusing more on self massages and gentle stretching over going to the gym.

Love to get your feedback.