Steve Maxwell – Mobility for Life

If you are Strength Training you have to listen to this guy he is a fitness trainer a BJJ coach. He trained Royce Gracie on strength and conditioning before the FIRST UFC. This guy’s philosophy on working out and training is awesome: His name is steve maxwell

PS this guy has the same philosophies on training and in almost all cases LIFE.   
https://londonrealacademy.com/episodes/steve-maxwell-mobility-for-life/

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